by wizwerx | Mar 20, 2021 | Blog
Measuring your success in Mindfulness is similar to trying measure the present moment. Every time you take a stopwatch to measure it, it just slips away. Because the present moment cannot be measured. The only way to measure success in Mindfulness is to stop doing it....
by wizwerx | Mar 20, 2021 | Blog
The one solution that fixes all problems does not exist. Yes, it doesn’t. The sooner we recognise this fact, the better we can be living our lives. In Mindfulness we learn to accept facts as they are. In fact the function of knowledge is present a piece of information...
by wizwerx | Mar 29, 2019 | Guided Practice
by wizwerx | Sep 3, 2016 | Guided Practice
